annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	138	00:05:45	1,00 km
2	1,00 km	5:31	5:31	146	00:11:16	2,00 km
3	1,00 km	5:38	5:38	152	00:16:54	3,00 km
4	1,00 km	5:29	5:29	152	00:22:23	4,00 km
5	1,00 km	5:31	5:31	156	00:27:54	5,00 km
6	1,00 km	5:24	5:24	156	00:33:18	6,00 km
7	1,00 km	5:16	5:16	151	00:38:34	7,00 km
8	1,00 km	5:11	5:11	153	00:43:45	8,00 km
9	1,00 km	5:25	5:25	156	00:49:09	9,00 km
10	1,00 km	5:20	5:20	156	00:54:29	10,00 km
11	1,00 km	5:19	5:19	159	00:59:49	11,00 km
12	1,00 km	5:01	5:01	155	01:04:50	12,00 km
13	1,00 km	5:05	5:05	155	01:09:55	13,00 km
14	1,00 km	5:09	5:09	154	01:15:04	14,00 km
15	1,00 km	5:20	5:20	159	01:20:24	15,00 km
16	0,27 km	1:20	4:58	155	01:21:44	15,27 km

17 juni 2019 - 19:29

Löpning

Löpning - 90+ min bulk pass

Klart bättre känsla i skogen på skönt underlag.

17,27 km
Distans

1:30:44
Tid

5:15 min/km
Snitt

153
Snittpuls

168
Maxpuls

164
Kadens

Stryd Footpod
Total distans: 14419 km

Garmin HRM RUN
Total distans: 4927 km

Nike Air Zoom Pe...
Total distans: 255 km

Garmin 945
Total distans: 11042 km

annons