GPS-pass | Viksjö med ATT i 30 min

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	126	00:05:35	1,00 km
2	1,00 km	5:09	5:09	146	00:10:44	2,00 km
3	1,00 km	4:53	4:53	136	00:15:37	3,00 km
4	1,00 km	4:57	4:57	135	00:20:35	4,00 km
5	1,00 km	4:59	4:59	141	00:25:34	5,00 km
6	1,00 km	4:45	4:45	140	00:30:19	6,00 km
7	1,00 km	4:20	4:20	154	00:34:39	7,00 km
8	1,00 km	4:20	4:20	157	00:38:59	8,00 km
9	1,00 km	4:06	4:06	160	00:43:05	9,00 km
10	1,00 km	4:05	4:05	160	00:47:09	10,00 km
11	1,00 km	3:58	3:58	157	00:51:07	11,00 km
12	1,00 km	4:05	4:05	165	00:55:13	12,00 km
13	1,00 km	3:40	3:40	163	00:58:52	13,00 km
14	1,00 km	4:33	4:33	158	01:03:25	14,00 km
15	1,00 km	4:43	4:43	149	01:08:09	15,00 km
16	1,00 km	4:38	4:38	151	01:12:47	16,00 km
17	1,00 km	4:26	4:26	153	01:17:13	17,00 km
18	1,00 km	4:26	4:26	157	01:21:39	18,00 km
19	1,00 km	4:30	4:30	157	01:26:08	19,00 km
20	1,00 km	4:31	4:31	152	01:30:39	20,00 km
21	1,00 km	4:53	4:53	146	01:35:32	21,00 km
22	0,01 km	0:04	5:48	141	01:35:36	21,01 km

annons