GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	5:01	5:01	0	00:10:06	2,00 km
3	1,00 km	5:11	5:11	0	00:15:18	3,00 km
4	1,00 km	5:11	5:11	0	00:20:29	4,00 km
5	1,00 km	5:08	5:08	0	00:25:36	5,00 km
6	1,00 km	5:10	5:10	0	00:30:46	6,00 km
7	1,00 km	5:15	5:15	0	00:36:01	7,00 km
8	1,00 km	5:19	5:19	0	00:41:20	8,00 km
9	1,00 km	5:06	5:06	0	00:46:25	9,00 km
10	1,00 km	5:26	5:26	0	00:51:51	10,00 km
11	0,53 km	2:43	5:06	0	00:54:35	10,53 km

annons