GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	138	00:05:26	1,00 km
2	1,00 km	5:13	5:13	150	00:10:39	2,00 km
3	1,00 km	5:11	5:11	155	00:15:49	3,00 km
4	1,00 km	5:56	5:56	145	00:21:45	4,00 km
5	1,00 km	5:13	5:13	153	00:26:58	5,00 km
6	1,00 km	5:05	5:05	160	00:32:03	6,00 km
7	1,00 km	5:09	5:09	162	00:37:11	7,00 km
8	1,00 km	5:33	5:33	168	00:42:45	8,00 km
9	1,00 km	5:19	5:19	165	00:48:03	9,00 km
10	1,00 km	5:09	5:09	167	00:53:12	10,00 km
11	1,00 km	5:05	5:05	168	00:58:17	11,00 km
12	0,04 km	0:14	6:21	168	00:58:31	11,04 km

annons