GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:02	25,00	125	00:12:02	5,00 km
2	5,00 km	11:04	27,07	146	00:23:06	10,00 km
3	5,00 km	10:45	27,91	154	00:33:51	15,00 km
4	5,00 km	10:42	28,13	155	00:44:33	20,00 km
5	5,00 km	10:19	29,03	152	00:54:53	25,00 km
6	5,00 km	10:27	28,80	152	01:05:19	30,00 km
7	5,00 km	10:50	27,69	154	01:16:10	35,00 km
8	5,00 km	10:28	28,57	152	01:26:37	40,00 km
9	5,00 km	10:33	28,35	151	01:37:10	45,00 km
10	5,00 km	10:43	27,91	150	01:47:54	50,00 km
11	5,00 km	10:30	28,57	152	01:58:23	55,00 km
12	5,00 km	10:13	29,27	142	02:08:36	60,00 km
13	5,00 km	11:26	26,28	147	02:20:02	65,00 km
14	5,00 km	9:37	31,30	152	02:29:39	70,00 km
15	5,00 km	10:33	28,35	156	02:40:12	75,00 km
16	5,00 km	10:11	29,51	158	02:50:23	80,00 km
17	5,00 km	9:55	30,25	157	03:00:18	85,00 km
18	5,00 km	9:06	33,03	159	03:09:23	90,00 km
19	5,00 km	9:55	30,25	158	03:19:19	95,00 km
20	5,00 km	10:09	29,51	160	03:29:28	100,00 km
21	5,00 km	9:46	30,77	159	03:39:14	105,00 km
22	5,00 km	10:20	29,03	157	03:49:34	110,00 km
23	5,00 km	11:20	26,47	151	04:00:54	115,00 km
24	3,44 km	8:06	25,53	148	04:09:00	118,44 km

annons