GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	5:25	5:25	0	00:10:41	2,00 km
3	1,00 km	5:09	5:09	0	00:15:50	3,00 km
4	1,00 km	4:40	4:40	0	00:20:30	4,00 km
5	0,27 km	1:10	4:16	0	00:21:40	4,27 km