GPS-pass | Runda

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	146	00:05:14	1,00 km
2	1,00 km	4:50	4:50	148	00:10:03	2,00 km
3	1,00 km	5:00	5:00	144	00:15:04	3,00 km
4	1,00 km	4:53	4:53	143	00:19:56	4,00 km
5	1,00 km	4:39	4:39	138	00:24:35	5,00 km
6	1,00 km	5:22	5:22	149	00:29:57	6,00 km
7	1,00 km	5:07	5:07	141	00:35:04	7,00 km
8	1,00 km	4:58	4:58	146	00:40:02	8,00 km
9	1,00 km	5:12	5:12	139	00:45:14	9,00 km
10	1,00 km	5:18	5:18	134	00:50:32	10,00 km
11	0,21 km	1:06	5:20	126	00:51:38	10,21 km

annons