GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:18	32,14	128	00:09:18	5,00 km
2	3,70 km	7:00	31,58	132	00:16:18	8,70 km
3	5,00 km	8:40	34,62	121	00:24:57	13,70 km
4	5,00 km	9:33	31,30	128	00:34:30	18,70 km
5	5,00 km	10:38	28,13	128	00:45:08	23,70 km
6	5,00 km	9:45	30,77	131	00:54:54	28,70 km
7	5,00 km	9:37	31,30	134	01:04:31	33,70 km
8	5,00 km	10:50	27,69	130	01:15:21	38,70 km
9	5,00 km	10:22	29,03	125	01:25:43	43,70 km
10	5,00 km	10:40	28,13	131	01:36:23	48,70 km
11	5,00 km	10:13	29,27	126	01:46:37	53,70 km
12	5,00 km	10:23	28,80	128	01:56:59	58,70 km
13	5,00 km	10:16	29,27	135	02:07:15	63,70 km
14	5,00 km	11:25	26,28	138	02:18:40	68,70 km
15	5,00 km	11:52	25,35	138	02:30:32	73,70 km
16	5,00 km	9:22	32,14	135	02:39:54	78,70 km
17	5,00 km	9:10	32,73	140	02:49:04	83,70 km
18	5,00 km	8:40	34,62	147	02:57:43	88,70 km
19	2,23 km	4:15	31,58	158	03:01:58	90,93 km

annons