GPS-pass | Uppvärmning sen fartstegring

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	00:05:36	1,00 km
2	1,00 km	6:20	6:20	00:11:56	2,00 km
3	1,00 km	6:26	6:26	00:18:22	3,00 km
4	1,00 km	5:41	5:41	00:24:03	4,00 km
5	1,00 km	5:20	5:20	00:29:23	5,00 km
6	1,00 km	4:50	4:50	00:34:14	6,00 km
7	1,00 km	4:48	4:48	00:39:01	7,00 km
8	1,00 km	4:54	4:54	00:43:55	8,00 km
9	1,00 km	4:50	4:50	00:48:45	9,00 km
10	0,82 km	3:29	4:14	00:52:14	9,82 km
11	0,21 km	1:20	6:12	00:53:34	10,03 km

annons