GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	121	00:05:08	1,00 km
2	1,00 km	4:56	4:56	138	00:10:04	2,00 km
3	1,00 km	4:46	4:46	141	00:14:51	3,00 km
4	1,00 km	4:46	4:46	141	00:19:37	4,00 km
5	1,00 km	4:48	4:48	142	00:24:25	5,00 km
6	1,00 km	4:49	4:49	149	00:29:14	6,00 km
7	1,00 km	4:41	4:41	148	00:33:54	7,00 km
8	1,00 km	4:48	4:48	148	00:38:42	8,00 km
9	1,00 km	4:50	4:50	146	00:43:32	9,00 km
10	1,00 km	4:13	4:13	153	00:47:45	10,00 km
11	0,01 km	0:03	4:13	158	00:47:48	10,01 km

annons