GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:02	5:02	0	00:10:23	2,00 km
3	1,00 km	5:04	5:04	0	00:15:27	3,00 km
4	1,00 km	5:05	5:05	0	00:20:32	4,00 km
5	1,00 km	4:52	4:52	0	00:25:24	5,00 km
6	1,00 km	4:55	4:55	0	00:30:19	6,00 km
7	1,00 km	4:57	4:57	0	00:35:16	7,00 km
8	1,00 km	5:00	5:00	0	00:40:16	8,00 km
9	1,00 km	5:05	5:05	0	00:45:20	9,00 km
10	1,00 km	5:22	5:22	0	00:50:42	10,00 km
11	0,02 km	0:06	4:55	0	00:50:49	10,02 km

annons