GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:25	9:25	99	00:09:25	1,00 km
2	1,00 km	9:39	9:39	98	00:19:04	2,00 km
3	1,00 km	9:33	9:33	103	00:28:38	3,00 km
4	1,00 km	9:55	9:55	99	00:38:32	4,00 km
5	1,00 km	9:10	9:10	102	00:47:42	5,00 km
6	1,00 km	6:25	6:25	137	00:54:07	6,00 km
7	1,00 km	5:42	5:42	143	00:59:49	7,00 km
8	1,00 km	5:11	5:11	138	01:05:00	8,00 km
9	1,00 km	5:25	5:25	144	01:10:25	9,00 km
10	1,00 km	5:43	5:43	152	01:16:08	10,00 km
11	1,00 km	5:27	5:27	147	01:21:35	11,00 km
12	1,00 km	5:27	5:27	147	01:27:02	12,00 km
13	1,00 km	5:07	5:07	143	01:32:09	13,00 km
14	1,00 km	4:55	4:55	152	01:37:04	14,00 km
15	1,00 km	5:43	5:43	149	01:42:47	15,00 km
16	0,77 km	4:22	5:41	137	01:47:09	15,77 km

annons