GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:43	25,53	122	00:11:43	5,00 km
2	5,00 km	10:57	27,48	131	00:22:40	10,00 km
3	5,00 km	10:55	27,48	133	00:33:36	15,00 km
4	5,00 km	10:01	30,00	137	00:43:36	20,00 km
5	5,00 km	10:18	29,03	138	00:53:54	25,00 km
6	5,00 km	11:08	26,87	138	01:05:02	30,00 km
7	5,00 km	9:52	30,51	141	01:14:53	35,00 km
8	5,00 km	10:00	30,00	143	01:24:54	40,00 km
9	5,00 km	11:11	26,87	138	01:36:05	45,00 km
10	5,00 km	9:49	30,51	140	01:45:54	50,00 km
11	5,00 km	10:54	27,48	134	01:56:48	55,00 km
12	1,00 km	2:02	29,51	135	01:58:50	56,00 km

annons