GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	5:36	5:33	138	00:05:36	1,01 km
2	1,00 km	4:57	4:58	92	00:10:33	2,01 km
3	1,00 km	5:10	5:11	105	00:15:43	3,00 km
4	1,00 km	5:01	5:01	127	00:20:44	4,00 km
5	1,00 km	5:06	5:06	133	00:25:50	5,00 km
6	1,00 km	4:52	4:52	126	00:30:42	6,00 km
7	1,00 km	5:18	5:17	132	00:36:00	7,01 km
8	1,00 km	4:49	4:48	134	00:40:49	8,01 km
9	1,00 km	4:45	4:45	129	00:45:34	9,01 km
10	0,99 km	4:56	4:58	132	00:50:30	10,00 km
11	0,01 km	0:02	6:23	129	00:50:32	10,01 km

annons