annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	134	00:05:42	1,00 km
2	1,00 km	5:24	5:24	140	00:11:06	2,00 km
3	1,00 km	5:35	5:35	142	00:16:41	3,00 km
4	1,00 km	5:27	5:27	143	00:22:08	4,00 km
5	1,00 km	5:35	5:35	145	00:27:43	5,00 km
6	1,00 km	5:31	5:31	142	00:33:14	6,00 km
7	1,00 km	5:20	5:20	138	00:38:35	7,00 km
8	1,00 km	5:15	5:15	141	00:43:49	8,00 km
9	1,00 km	5:34	5:34	146	00:49:24	9,00 km
10	1,00 km	5:30	5:30	146	00:54:53	10,00 km
11	1,00 km	5:33	5:33	147	01:00:26	11,00 km
12	1,00 km	5:27	5:27	139	01:05:54	12,00 km
13	1,00 km	5:11	5:11	143	01:11:04	13,00 km
14	1,00 km	5:11	5:11	147	01:16:15	14,00 km
15	1,00 km	5:21	5:21	149	01:21:36	15,00 km
16	1,00 km	5:12	5:12	145	01:26:48	16,00 km
17	1,00 km	5:24	5:24	147	01:32:11	17,00 km
18	1,00 km	5:27	5:27	143	01:37:38	18,00 km
19	1,00 km	5:26	5:26	135	01:43:04	19,00 km
20	1,00 km	5:14	5:14	148	01:48:19	20,00 km
21	1,00 km	5:15	5:15	146	01:53:34	21,00 km
22	1,00 km	5:13	5:13	148	01:58:47	22,00 km
23	1,00 km	5:21	5:21	153	02:04:08	23,00 km
24	1,00 km	5:13	5:13	152	02:09:21	24,00 km
25	1,00 km	5:46	5:46	154	02:15:07	25,00 km
26	0,65 km	3:07	4:49	156	02:18:14	25,65 km

23 juni 2019 - 13:25

Löpning - Tid på fötterna långpass

För varmt så kortare än tänkt

25,65 km
Distans

2:18:14
Tid

5:23 min/km
Snitt

145
Snittpuls

164
Maxpuls

166
Kadens

Stryd Footpod
Total distans: 14419 km

Garmin HRM RUN
Total distans: 4927 km

Nike Air Zoom Pe...
Total distans: 255 km

Garmin 945
Total distans: 11042 km

annons