GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,67 km	3:14	4:48	119	00:03:14	0,67 km
2	1,00 km	5:05	5:05	123	00:08:19	1,67 km
3	1,00 km	4:46	4:46	134	00:13:05	2,67 km
4	1,00 km	4:48	4:48	143	00:17:53	3,67 km
5	1,00 km	4:50	4:50	143	00:22:42	4,67 km
6	1,00 km	4:48	4:48	135	00:27:31	5,67 km
7	1,00 km	4:43	4:43	140	00:32:14	6,67 km
8	1,00 km	4:38	4:38	145	00:36:51	7,67 km
9	1,00 km	5:10	5:10	152	00:42:02	8,67 km
10	1,00 km	4:42	4:42	150	00:46:44	9,67 km
11	1,00 km	4:45	4:45	149	00:51:29	10,67 km
12	1,00 km	4:28	4:28	151	00:55:57	11,67 km
13	1,00 km	4:40	4:40	151	01:00:37	12,67 km
14	0,75 km	3:33	4:43	156	01:04:10	13,43 km

annons