GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,02 km	4:37	4:32	162	00:04:37	1,02 km
2	2,98 km	13:30	4:32	172	00:18:07	4,00 km
3	1,00 km	4:46	4:46	180	00:22:54	5,00 km
4	0,98 km	4:38	4:43	179	00:27:31	5,98 km
5	3,00 km	13:42	4:34	176	00:41:13	8,98 km
6	1,00 km	4:39	4:39	177	00:45:52	9,98 km
7	0,99 km	4:37	4:39	182	00:50:29	10,97 km
8	1,00 km	4:44	4:43	178	00:55:13	11,97 km
9	0,98 km	4:41	4:48	177	00:59:54	12,95 km
10	1,03 km	5:13	5:04	177	01:05:06	13,98 km
11	0,97 km	4:40	4:48	174	01:09:47	14,95 km
12	2,03 km	10:14	5:03	177	01:20:01	16,98 km
13	1,01 km	5:04	4:59	177	01:25:04	17,99 km
14	0,97 km	5:02	5:10	177	01:30:07	18,97 km
15	0,99 km	5:12	5:15	178	01:35:19	19,96 km
16	1,11 km	5:26	4:54	181	01:40:45	21,07 km

annons