GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:56	25,17	108	00:11:56	5,00 km
2	5,00 km	10:09	29,51	102	00:22:05	10,00 km
3	5,00 km	9:59	30,00	113	00:32:04	15,00 km
4	5,00 km	9:45	30,77	138	00:41:49	20,00 km
5	5,00 km	10:53	27,48	142	00:52:42	25,00 km
6	5,00 km	10:56	27,48	134	01:03:38	30,00 km
7	5,00 km	11:02	27,27	134	01:14:40	35,00 km
8	5,00 km	12:18	24,32	120	01:26:58	40,00 km
9	5,00 km	11:11	26,87	137	01:38:09	45,00 km
10	5,00 km	13:28	22,22	104	01:51:37	50,00 km
11	1,51 km	4:32	19,89	121	01:56:09	51,51 km

annons