GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,30 km	11:48	5:08	146	00:11:48	2,30 km
2	0,07 km	1:18	19:00	119	00:13:06	2,37 km
3	0,21 km	0:40	3:13	139	00:13:46	2,57 km
4	0,03 km	0:40	21:46	157	00:14:26	2,61 km
5	0,20 km	0:40	3:23	154	00:15:06	2,80 km
6	0,04 km	0:40	16:36	163	00:15:46	2,84 km
7	0,21 km	0:40	3:11	159	00:16:26	3,05 km
8	0,05 km	0:40	13:42	168	00:17:06	3,10 km
9	0,20 km	0:40	3:16	164	00:17:46	3,30 km
10	0,09 km	1:20	14:31	155	00:19:06	3,40 km
11	0,21 km	0:40	3:07	150	00:19:46	3,61 km
12	0,04 km	0:40	15:51	164	00:20:26	3,65 km
13	0,21 km	0:40	3:09	160	00:21:06	3,86 km
14	0,05 km	0:40	13:55	169	00:21:46	3,91 km
15	0,21 km	0:40	3:09	166	00:22:26	4,12 km
16	0,05 km	0:40	12:17	172	00:23:06	4,18 km
17	0,20 km	0:40	3:19	167	00:23:46	4,38 km
18	0,11 km	1:20	12:30	158	00:25:06	4,48 km
19	0,21 km	0:40	3:07	154	00:25:46	4,70 km
20	0,04 km	0:40	14:54	169	00:26:26	4,74 km
21	0,21 km	0:40	3:15	167	00:27:06	4,95 km
22	0,05 km	0:40	13:28	175	00:27:46	5,00 km
23	0,21 km	0:40	3:13	170	00:28:26	5,21 km
24	0,06 km	0:40	11:18	175	00:29:06	5,27 km
25	0,20 km	0:40	3:15	172	00:29:46	5,47 km
26	0,09 km	1:20	14:06	162	00:31:06	5,56 km
27	0,21 km	0:40	3:08	157	00:31:46	5,78 km
28	0,05 km	0:40	12:33	169	00:32:26	5,83 km
29	0,21 km	0:40	3:12	166	00:33:06	6,04 km
30	0,06 km	0:40	11:48	171	00:33:46	6,10 km
31	0,21 km	0:40	3:14	169	00:34:26	6,30 km
32	0,06 km	0:40	10:50	175	00:35:06	6,36 km
33	0,20 km	0:40	3:19	172	00:35:46	6,56 km
34	0,08 km	1:06	14:31	166	00:36:52	6,64 km
35	2,35 km	12:55	5:29	149	00:49:47	8,99 km

annons