GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	144	00:04:35	1,00 km
2	1,00 km	4:45	4:45	156	00:09:20	2,00 km
3	1,00 km	4:34	4:34	159	00:13:54	3,00 km
4	1,00 km	4:36	4:36	162	00:18:29	4,00 km
5	1,00 km	4:33	4:33	160	00:23:02	5,00 km
6	1,00 km	4:31	4:31	165	00:27:33	6,00 km
7	1,00 km	4:30	4:30	161	00:32:03	7,00 km
8	1,00 km	4:31	4:31	167	00:36:35	8,00 km
9	1,00 km	4:26	4:26	166	00:41:00	9,00 km
10	0,48 km	2:08	4:26	169	00:43:08	9,48 km

annons