GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:55	5:56	0	00:11:42	2,00 km
3	1,00 km	5:24	5:24	0	00:17:06	3,00 km
4	1,00 km	5:34	5:34	0	00:22:40	4,00 km
5	1,00 km	5:14	5:14	0	00:27:54	5,00 km
6	1,00 km	5:03	5:03	0	00:32:57	6,00 km
7	1,00 km	5:11	5:10	0	00:38:08	7,00 km
8	1,00 km	5:28	5:29	0	00:43:36	8,00 km
9	1,00 km	5:02	5:02	0	00:48:38	9,00 km
10	1,00 km	4:55	4:55	0	00:53:33	10,00 km
11	0,57 km	2:29	4:24	0	00:56:02	10,56 km

annons