GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	5:26	5:26	0	00:10:29	2,00 km
3	1,00 km	4:32	4:32	0	00:15:01	3,00 km
4	1,00 km	5:16	5:16	0	00:20:18	4,00 km
5	1,00 km	4:41	4:41	0	00:24:59	5,00 km
6	1,00 km	4:54	4:54	0	00:29:53	6,00 km
7	1,00 km	4:41	4:41	0	00:34:34	7,00 km
8	1,00 km	4:47	4:47	0	00:39:21	8,00 km
9	0,23 km	0:58	4:13	0	00:40:18	8,23 km

annons