GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	4:02	0	00:04:02	1,00 km
2	1,00 km	4:04	4:04	0	00:08:06	2,00 km
3	1,00 km	4:14	4:14	0	00:12:20	3,00 km
4	1,00 km	4:19	4:19	0	00:16:39	4,00 km
5	1,00 km	4:28	4:28	0	00:21:07	5,00 km
6	1,00 km	4:38	4:38	0	00:25:44	6,00 km
7	1,00 km	5:23	5:23	0	00:31:08	7,00 km
8	1,00 km	4:58	4:58	0	00:36:05	8,00 km
9	1,00 km	5:16	5:16	0	00:41:22	9,00 km
10	1,00 km	5:07	5:07	0	00:46:29	10,00 km
11	0,15 km	0:39	4:16	0	00:47:08	10,15 km

annons