GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,30 km	2:00	6:36	0	00:02:00	0,30 km
2	0,10 km	2:01	20:51	0	00:04:01	0,40 km
3	0,30 km	1:59	6:37	0	00:06:00	0,70 km
4	0,15 km	2:01	13:45	0	00:08:01	0,85 km
5	0,30 km	2:01	6:46	0	00:10:02	1,14 km
6	0,13 km	1:59	15:07	0	00:12:01	1,28 km
7	0,28 km	2:00	7:06	0	00:14:01	1,56 km
8	0,11 km	2:00	18:02	0	00:16:01	1,67 km
9	0,31 km	2:00	6:28	0	00:18:01	1,98 km
10	0,05 km	2:00	42:52	0	00:20:01	2,02 km
11	0,42 km	2:03	4:51	0	00:22:05	2,45 km

annons