GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:37	25,90	123	00:11:37	5,00 km
2	5,00 km	9:15	32,43	129	00:20:52	10,00 km
3	5,00 km	9:29	31,58	141	00:30:21	15,00 km
4	5,00 km	11:14	26,67	144	00:41:35	20,00 km
5	5,00 km	9:07	33,03	138	00:50:42	25,00 km
6	5,00 km	8:42	34,62	144	00:59:24	30,00 km
7	5,00 km	9:21	32,14	152	01:08:45	35,00 km
8	2,70 km	5:23	30,25	142	01:14:08	37,70 km

annons