GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	0	00:04:14	1,00 km
2	1,00 km	4:22	4:22	0	00:08:36	2,00 km
3	1,00 km	4:28	4:28	0	00:13:04	3,00 km
4	1,00 km	4:32	4:32	0	00:17:36	4,00 km
5	1,00 km	4:42	4:42	0	00:22:18	5,00 km
6	1,00 km	5:03	5:03	0	00:27:21	6,00 km
7	1,00 km	5:27	5:27	0	00:32:48	7,00 km
8	0,92 km	4:49	5:13	0	00:37:37	7,92 km

annons