GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	139	00:04:13	1,00 km
2	1,00 km	4:09	4:09	155	00:08:22	2,00 km
3	1,00 km	4:07	4:07	157	00:12:30	3,00 km
4	1,00 km	4:21	4:21	161	00:16:51	4,00 km
5	1,00 km	4:32	4:32	156	00:21:23	5,00 km
6	1,00 km	4:36	4:36	157	00:25:59	6,00 km
7	1,00 km	4:28	4:28	154	00:30:27	7,00 km
8	1,00 km	4:22	4:22	157	00:34:49	8,00 km
9	1,00 km	4:21	4:21	159	00:39:11	9,00 km
10	1,00 km	4:27	4:27	160	00:43:37	10,00 km
11	0,64 km	3:06	4:48	160	00:46:43	10,64 km

annons