GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	0	00:04:57	1,00 km
2	1,00 km	5:07	5:07	0	00:10:04	2,00 km
3	1,00 km	4:58	4:58	0	00:15:01	3,00 km
4	1,00 km	5:22	5:22	0	00:20:23	4,00 km
5	1,00 km	5:13	5:13	0	00:25:36	5,00 km
6	1,00 km	5:03	5:03	0	00:30:40	6,00 km
7	1,00 km	5:09	5:09	0	00:35:48	7,00 km
8	1,00 km	5:00	5:00	0	00:40:48	8,00 km
9	1,00 km	5:00	5:00	0	00:45:48	9,00 km
10	1,00 km	5:11	5:11	0	00:50:59	10,00 km
11	0,85 km	4:20	5:07	0	00:55:19	10,85 km

annons