GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	129	00:04:46	1,00 km
2	1,00 km	4:24	4:24	145	00:09:10	2,00 km
3	1,00 km	4:17	4:17	148	00:13:27	3,00 km
4	1,00 km	4:04	4:04	145	00:17:31	4,00 km
5	1,00 km	4:09	4:09	145	00:21:40	5,00 km
6	1,00 km	4:16	4:16	144	00:25:56	6,00 km
7	1,00 km	4:22	4:22	144	00:30:18	7,00 km
8	1,00 km	4:14	4:14	147	00:34:32	8,00 km
9	1,00 km	4:03	4:03	146	00:38:36	9,00 km
10	1,00 km	4:08	4:08	146	00:42:43	10,00 km
11	0,90 km	3:48	4:12	147	00:46:31	10,90 km

annons