GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	122	00:07:12	1,00 km
2	1,00 km	7:53	7:53	132	00:15:05	2,00 km
3	1,00 km	7:47	7:47	131	00:22:51	3,00 km
4	1,00 km	7:21	7:21	128	00:30:13	4,00 km
5	1,00 km	8:34	8:34	130	00:38:47	5,00 km
6	1,00 km	8:22	8:22	122	00:47:10	6,00 km
7	1,00 km	8:25	8:25	118	00:55:35	7,00 km
8	1,00 km	7:50	7:50	117	01:03:25	8,00 km
9	1,00 km	8:01	8:01	118	01:11:26	9,00 km
10	1,00 km	8:07	8:07	117	01:19:33	10,00 km
11	0,06 km	0:24	7:13	128	01:19:57	10,06 km

annons