GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:37	31,30	138	00:09:37	5,00 km
2	5,00 km	9:49	30,51	146	00:19:25	10,00 km
3	5,00 km	8:45	34,29	145	00:28:10	15,00 km
4	5,00 km	10:16	29,27	147	00:38:26	20,00 km
5	5,00 km	11:24	26,28	145	00:49:50	25,00 km
6	5,00 km	10:52	27,69	149	01:00:42	30,00 km
7	5,00 km	10:27	28,80	148	01:11:09	35,00 km
8	5,00 km	11:10	26,87	147	01:22:19	40,00 km
9	2,29 km	5:29	25,00	146	01:27:48	42,29 km

annons