GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	136	00:05:03	1,00 km
2	0,34 km	2:20	6:49	145	00:07:23	1,34 km
3	1,00 km	3:58	3:58	174	00:11:22	2,34 km
4	1,00 km	4:20	4:20	182	00:15:42	3,34 km
5	0,37 km	1:45	4:44	184	00:17:27	3,71 km
6	1,00 km	6:32	6:32	150	00:23:58	4,71 km
7	1,00 km	6:29	6:29	143	00:30:27	5,71 km
8	0,72 km	4:33	6:17	139	00:35:00	6,43 km

annons