GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:51	30,51	145	00:09:51	5,00 km
2	5,00 km	9:14	32,43	153	00:19:05	10,00 km
3	5,00 km	10:27	28,80	169	00:29:32	15,00 km
4	5,00 km	8:45	34,29	162	00:38:18	20,00 km
5	5,00 km	11:13	26,67	157	00:49:31	25,00 km
6	5,00 km	10:32	28,57	145	01:00:03	30,00 km
7	5,00 km	12:20	24,32	144	01:12:23	35,00 km
8	5,00 km	11:00	27,27	138	01:23:23	40,00 km
9	0,01 km	0:01	50,70	134	01:23:24	40,01 km

annons