GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:22	5:22	0	00:10:56	2,00 km
3	1,00 km	5:15	5:15	0	00:16:12	3,00 km
4	1,00 km	4:58	4:58	0	00:21:10	4,00 km
5	1,00 km	5:09	5:09	0	00:26:19	5,00 km
6	1,00 km	5:08	5:08	0	00:31:27	6,00 km
7	1,00 km	5:03	5:03	0	00:36:30	7,00 km
8	1,00 km	5:05	5:05	0	00:41:36	8,00 km
9	0,58 km	2:47	4:47	0	00:44:22	8,58 km

annons