GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:44	5:44	0	00:11:17	2,00 km
3	1,00 km	5:40	5:40	0	00:16:56	3,00 km
4	1,00 km	5:11	5:11	0	00:22:07	4,00 km
5	1,00 km	5:08	5:08	0	00:27:15	5,00 km
6	1,00 km	5:11	5:11	0	00:32:26	6,00 km
7	1,00 km	5:09	5:09	0	00:37:35	7,00 km
8	1,00 km	5:19	5:19	0	00:42:54	8,00 km
9	1,00 km	5:11	5:11	0	00:48:05	9,00 km
10	1,00 km	5:13	5:13	0	00:53:18	10,00 km
11	0,35 km	1:51	5:21	0	00:55:09	10,35 km

annons