GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:51	30,51	140	00:09:51	5,00 km
2	0,30 km	0:33	33,64	165	00:10:23	5,30 km
3	5,00 km	7:37	39,56	175	00:18:01	10,30 km
4	5,00 km	8:07	37,11	175	00:26:08	15,30 km
5	5,00 km	8:25	35,64	173	00:34:33	20,30 km
6	5,00 km	8:54	33,64	168	00:43:26	25,30 km
7	5,00 km	7:34	39,56	170	00:51:00	30,30 km
8	5,00 km	7:21	40,91	169	00:58:22	35,30 km
9	5,00 km	7:35	39,56	167	01:05:56	40,30 km
10	5,00 km	7:47	38,71	164	01:13:43	45,30 km
11	5,00 km	11:29	26,09	121	01:25:12	50,30 km
12	0,89 km	2:37	20,22	124	01:27:49	51,19 km

annons