GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:34	28,35	127	00:10:34	5,00 km
2	5,00 km	10:07	29,75	150	00:20:41	10,00 km
3	5,00 km	9:42	31,03	150	00:30:23	15,00 km
4	5,00 km	9:22	32,14	153	00:39:46	20,00 km
5	5,00 km	9:31	31,58	154	00:49:17	25,00 km
6	5,00 km	9:31	31,58	155	00:58:47	30,00 km
7	5,00 km	9:41	31,03	155	01:08:28	35,00 km
8	5,00 km	9:26	31,86	154	01:17:54	40,00 km
9	5,00 km	10:51	27,69	151	01:28:45	45,00 km
10	5,00 km	10:13	29,27	151	01:38:59	50,00 km
11	5,00 km	11:18	26,47	134	01:50:17	55,00 km
12	5,00 km	10:09	29,51	152	02:00:25	60,00 km
13	5,00 km	9:54	30,25	157	02:10:20	65,00 km
14	5,00 km	10:29	28,57	156	02:20:49	70,00 km
15	5,00 km	9:39	31,03	159	02:30:28	75,00 km
16	5,00 km	10:06	29,75	158	02:40:34	80,00 km
17	5,00 km	10:41	28,13	158	02:51:15	85,00 km
18	4,84 km	9:42	30,00	160	03:00:58	89,84 km

annons