GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	0	00:04:27	1,00 km
2	1,00 km	4:59	4:59	0	00:09:26	2,00 km
3	1,00 km	5:06	5:06	0	00:14:32	3,00 km
4	1,00 km	5:02	5:02	0	00:19:34	4,00 km
5	1,00 km	5:23	5:23	0	00:24:57	5,00 km
6	1,00 km	5:58	5:58	0	00:30:55	6,00 km
7	1,00 km	6:21	6:21	0	00:37:16	7,00 km
8	1,00 km	6:11	6:11	0	00:43:27	8,00 km
9	1,00 km	6:56	6:56	0	00:50:23	9,00 km
10	1,00 km	5:50	5:50	0	00:56:13	10,00 km
11	0,47 km	2:30	5:22	0	00:58:43	10,47 km

annons