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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
6:41
6:41
0
00:06:41
1,00 km
2
1,00 km
7:05
7:05
0
00:13:45
2,00 km
3
1,00 km
6:28
6:28
0
00:20:13
3,00 km
4
1,00 km
6:51
6:51
0
00:27:04
4,00 km
5
1,00 km
7:47
7:47
0
00:34:51
5,00 km
6
1,00 km
6:59
6:59
0
00:41:49
6,00 km
7
1,00 km
8:01
8:01
0
00:49:50
7,00 km
8
1,00 km
6:57
6:57
0
00:56:47
8,00 km
9
1,00 km
7:21
7:21
0
01:04:08
9,00 km
10
1,00 km
7:07
7:07
0
01:11:15
10,00 km
11
1,00 km
6:39
6:39
0
01:17:54
11,00 km
12
1,00 km
7:32
7:32
0
01:25:26
12,00 km
13
1,00 km
6:51
6:51
0
01:32:16
13,00 km
14
1,00 km
7:53
7:53
0
01:40:10
14,00 km
15
1,00 km
6:19
6:19
0
01:46:29
15,00 km
16
1,00 km
6:14
6:14
0
01:52:43
16,00 km
17
1,00 km
23:07
23:07
0
02:15:50
17,00 km
18
1,00 km
6:29
6:29
0
02:22:19
18,00 km
19
1,00 km
6:33
6:33
0
02:28:52
19,00 km
20
1,00 km
7:10
7:10
0
02:36:02
20,00 km
21
1,00 km
7:02
7:02
0
02:43:04
21,00 km
22
1,00 km
8:16
8:16
0
02:51:20
22,00 km
23
1,00 km
7:32
7:32
0
02:58:53
23,00 km
24
1,00 km
6:02
6:02
0
03:04:54
24,00 km
25
1,00 km
7:01
7:01
0
03:11:56
25,00 km
26
1,00 km
7:21
7:21
0
03:19:17
26,00 km
27
1,00 km
6:59
6:59
0
03:26:16
27,00 km
28
1,00 km
6:30
6:30
0
03:32:46
28,00 km
29
1,00 km
6:48
6:48
0
03:39:34
29,00 km
30
1,00 km
20:53
20:53
0
04:00:28
30,00 km
31
1,00 km
7:24
7:24
0
04:07:51
31,00 km
32
1,00 km
7:41
7:41
0
04:15:32
32,00 km
33
1,00 km
31:53
31:53
0
04:47:25
33,00 km
34
1,00 km
9:21
9:21
0
04:56:47
34,00 km
35
1,00 km
8:40
8:40
0
05:05:27
35,00 km
36
1,00 km
7:15
7:15
0
05:12:42
36,00 km
37
1,00 km
6:37
6:37
0
05:19:19
37,00 km
38
1,00 km
6:33
6:33
0
05:25:52
38,00 km
39
1,00 km
8:02
8:02
0
05:33:55
39,00 km
40
1,00 km
8:20
8:20
0
05:42:15
40,00 km
41
1,00 km
8:47
8:47
0
05:51:03
41,00 km
42
1,00 km
7:59
7:59
0
05:59:01
42,00 km
43
1,00 km
24:42
24:42
0
06:23:43
43,00 km
44
1,00 km
9:52
9:52
0
06:33:35
44,00 km
45
1,00 km
9:35
9:35
0
06:43:10
45,00 km
46
1,00 km
9:02
9:02
0
06:52:12
46,00 km
47
1,00 km
7:56
7:56
0
07:00:08
47,00 km
48
1,00 km
9:43
9:43
0
07:09:51
48,00 km
49
1,00 km
9:45
9:45
0
07:19:36
49,00 km
50
1,00 km
8:58
8:58
0
07:28:34
50,00 km
51
1,00 km
10:16
10:16
0
07:38:49
51,00 km
52
1,00 km
9:36
9:36
0
07:48:25
52,00 km
53
1,00 km
8:02
8:02
0
07:56:27
53,00 km
54
1,00 km
6:23
6:23
0
08:02:49
54,00 km
55
1,00 km
6:36
6:36
0
08:09:25
55,00 km
56
1,00 km
8:10
8:10
0
08:17:35
56,00 km
57
1,00 km
7:59
7:59
0
08:25:34
57,00 km
58
1,00 km
7:56
7:56
0
08:33:30
58,00 km
59
0,57 km
4:44
8:15
0
08:38:14
58,57 km
6 juli 2019 - 08:30
Hornstull_2_Järna
Löpning - Ultrapass
58,57
km
Distans
8:38:13
Tid
8:51
min/km
Snitt
122
Kadens
Asics Gel Cumulus...
Total distans: 1740 km
annons
