GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	138	00:04:52	1,00 km
2	1,00 km	5:09	5:09	146	00:10:02	2,00 km
3	1,00 km	5:21	5:21	148	00:15:23	3,00 km
4	1,00 km	5:20	5:20	152	00:20:42	4,00 km
5	1,00 km	5:15	5:15	157	00:25:57	5,00 km
6	1,00 km	5:16	5:16	159	00:31:14	6,00 km
7	1,00 km	5:17	5:17	163	00:36:31	7,00 km
8	1,00 km	5:33	5:33	165	00:42:04	8,00 km
9	1,00 km	5:08	5:08	169	00:47:12	9,00 km
10	1,00 km	5:12	5:12	171	00:52:24	10,00 km
11	1,00 km	5:00	5:00	175	00:57:23	11,00 km
12	0,76 km	3:19	4:21	181	01:00:42	11,76 km

annons