GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:36	23,08	126	00:02:36	1,00 km
2	1,00 km	6:23	9,40	153	00:08:59	2,00 km
3	1,00 km	5:31	10,88	155	00:14:30	3,00 km
4	1,00 km	6:33	9,16	151	00:21:03	4,00 km
5	1,00 km	5:21	11,21	147	00:26:24	5,00 km
6	1,00 km	14:18	4,20	142	00:40:42	6,00 km
7	1,00 km	5:48	10,34	154	00:46:30	7,00 km
8	1,00 km	8:54	6,74	126	00:55:24	8,00 km
9	1,00 km	4:44	12,68	144	01:00:08	9,00 km
10	1,00 km	7:53	7,61	144	01:08:01	10,00 km
11	1,00 km	7:23	8,13	145	01:15:23	11,00 km
12	1,00 km	4:15	14,12	134	01:19:38	12,00 km
13	1,00 km	2:42	22,22	131	01:22:20	13,00 km
14	1,00 km	2:29	24,16	134	01:24:50	14,00 km
15	1,00 km	3:44	16,07	146	01:28:33	15,00 km
16	1,00 km	7:16	8,26	123	01:35:49	16,00 km
17	1,00 km	48:16	1,24	90	02:24:05	17,00 km
18	1,00 km	1:08	52,94	85	02:25:13	18,00 km
19	1,00 km	0:52	69,23	87	02:26:06	19,00 km
20	1,00 km	0:57	63,16	89	02:27:03	20,00 km
21	1,00 km	1:02	58,06	89	02:28:05	21,00 km
22	1,00 km	1:14	48,65	85	02:29:19	22,00 km
23	1,00 km	1:20	45,00	88	02:30:39	23,00 km
24	1,00 km	0:51	70,59	88	02:31:30	24,00 km
25	1,00 km	0:49	73,47	92	02:32:19	25,00 km
26	1,00 km	0:52	69,23	88	02:33:11	26,00 km
27	1,00 km	0:52	69,23	90	02:34:03	27,00 km
28	1,00 km	1:07	53,73	88	02:35:11	28,00 km
29	1,00 km	0:41	87,80	86	02:35:51	29,00 km
30	1,00 km	0:41	87,80	89	02:36:33	30,00 km
31	1,00 km	0:41	87,80	86	02:37:14	31,00 km
32	1,00 km	0:50	72,00	87	02:38:03	32,00 km
33	1,00 km	1:07	53,73	87	02:39:11	33,00 km
34	1,00 km	1:50	32,73	87	02:41:01	34,00 km
35	0,49 km	2:22	12,50	92	02:43:23	34,49 km

annons