GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	161	00:06:58	1,00 km
2	1,00 km	11:59	11:59	118	00:18:57	2,00 km
3	1,00 km	11:49	11:49	119	00:30:45	3,00 km
4	1,00 km	10:29	10:29	135	00:41:15	4,00 km
5	1,00 km	11:37	11:37	132	00:52:52	5,00 km
6	1,00 km	9:09	9:09	166	01:02:02	6,00 km
7	1,00 km	8:58	8:58	170	01:10:59	7,00 km
8	1,00 km	23:44	23:44	115	01:34:43	8,00 km
9	1,00 km	22:00	22:00	100	01:56:43	9,00 km
10	1,00 km	57:50	57:50	89	02:54:33	10,00 km
11	1,00 km	37:44	37:44	98	03:32:17	11,00 km
12	1,00 km	17:47	17:47	122	03:50:04	12,00 km
13	1,00 km	26:28	26:28	124	04:16:32	13,00 km
14	1,00 km	23:25	23:25	120	04:39:57	14,00 km
15	1,00 km	16:08	16:08	129	04:56:05	15,00 km
16	1,00 km	7:13	7:13	166	05:03:18	16,00 km
17	1,00 km	7:27	7:27	166	05:10:45	17,00 km
18	1,00 km	9:01	9:01	165	05:19:46	18,00 km
19	1,00 km	15:33	15:33	152	05:35:18	19,00 km
20	1,00 km	28:16	28:16	133	06:03:35	20,00 km
21	1,00 km	35:56	35:56	129	06:39:31	21,00 km
22	0,17 km	10:53	01:03:32	121	06:50:23	21,17 km
23	1,00 km	50:26	50:26	100	07:40:50	22,17 km
24	1,00 km	42:35	42:35	106	08:23:25	23,17 km
25	1,00 km	22:47	22:47	116	08:46:12	24,17 km
26	1,00 km	37:50	37:50	111	09:24:02	25,17 km
27	1,00 km	19:27	19:27	123	09:43:29	26,17 km
28	0,75 km	23:20	31:07	131	10:06:49	26,92 km

annons