GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,33 km	12:57	5:33	131	00:12:57	2,33 km
2	1,00 km	3:47	3:48	138	00:16:45	3,33 km
3	0,09 km	1:01	10:48	138	00:17:45	3,42 km
4	1,00 km	3:51	3:51	137	00:21:36	4,42 km
5	0,06 km	1:01	18:17	134	00:22:37	4,48 km
6	1,00 km	3:50	3:51	139	00:26:27	5,47 km
7	0,08 km	1:01	13:04	136	00:27:28	5,55 km
8	1,00 km	3:50	3:49	140	00:31:18	6,55 km
9	0,07 km	1:01	15:31	143	00:32:19	6,62 km
10	1,00 km	3:55	3:56	142	00:36:14	7,61 km
11	0,06 km	1:01	17:32	144	00:37:14	7,67 km
12	1,00 km	3:51	3:53	144	00:41:06	8,67 km
13	0,08 km	1:01	13:18	144	00:42:06	8,74 km
14	1,00 km	3:44	3:45	144	00:45:51	9,74 km
15	0,08 km	1:01	12:51	144	00:46:52	9,82 km
16	1,88 km	11:50	6:18	147	00:58:42	11,70 km
17	5,29 km	38:35	7:18	149	01:37:17	16,99 km

annons