GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,50 km	12:59	5:11	118	00:12:59	2,50 km
2	2,01 km	7:31	3:45	123	00:20:30	4,51 km
3	0,08 km	1:00	12:04	114	00:21:30	4,59 km
4	2,00 km	7:33	3:47	153	00:29:03	6,59 km
5	0,06 km	1:01	17:52	160	00:30:04	6,65 km
6	2,00 km	7:29	3:45	166	00:37:33	8,64 km
7	0,05 km	1:01	19:33	156	00:38:34	8,69 km
8	2,00 km	7:35	3:48	164	00:46:09	10,69 km
9	0,10 km	2:01	19:50	138	00:48:10	10,79 km
10	2,00 km	7:56	3:58	163	00:56:06	12,79 km
11	0,05 km	1:01	19:04	158	00:57:07	12,85 km
12	0,86 km	4:41	5:26	141	01:01:48	13,71 km

annons