GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:14	29,27	130	00:10:14	5,00 km
2	5,00 km	9:50	30,51	143	00:20:04	10,00 km
3	5,00 km	10:45	27,91	148	00:30:49	15,00 km
4	5,00 km	10:16	29,27	151	00:41:05	20,00 km
5	5,00 km	10:27	28,80	152	00:51:32	25,00 km
6	5,00 km	10:26	28,80	153	01:01:59	30,00 km
7	5,00 km	10:57	27,48	150	01:12:55	35,00 km
8	5,00 km	10:38	28,13	153	01:23:33	40,00 km
9	5,00 km	10:56	27,48	147	01:34:29	45,00 km
10	5,00 km	10:34	28,35	147	01:45:03	50,00 km
11	5,00 km	10:13	29,27	151	01:55:15	55,00 km
12	5,00 km	9:43	30,77	152	02:04:58	60,00 km
13	5,00 km	9:35	31,30	153	02:14:33	65,00 km
14	5,00 km	10:11	29,51	154	02:24:44	70,00 km
15	5,00 km	10:46	27,91	153	02:35:30	75,00 km
16	1,77 km	3:48	27,91	152	02:39:18	76,77 km

annons