GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	125	00:05:08	1,00 km
2	1,00 km	4:55	4:55	134	00:10:03	2,00 km
3	1,00 km	4:53	4:53	136	00:14:56	3,00 km
4	1,00 km	4:58	4:58	136	00:19:55	4,00 km
5	1,00 km	4:56	4:56	136	00:24:51	5,00 km
6	1,00 km	5:03	5:03	135	00:29:53	6,00 km
7	1,00 km	5:08	5:08	134	00:35:01	7,00 km
8	1,00 km	4:54	4:54	136	00:39:55	8,00 km
9	1,00 km	4:56	4:56	137	00:44:51	9,00 km
10	1,00 km	5:02	5:02	132	00:49:54	10,00 km
11	1,00 km	5:05	5:05	137	00:54:58	11,00 km
12	1,00 km	4:56	4:56	137	00:59:54	12,00 km
13	0,20 km	1:00	4:58	140	01:00:54	12,20 km

annons