GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	128	00:04:54	1,00 km
2	1,00 km	4:53	4:53	139	00:09:46	2,00 km
3	1,00 km	5:12	5:12	146	00:14:58	3,00 km
4	1,00 km	5:01	5:01	152	00:19:59	4,00 km
5	1,00 km	5:02	5:02	152	00:25:01	5,00 km
6	1,00 km	4:55	4:55	151	00:29:56	6,00 km
7	1,00 km	7:53	7:53	123	00:37:49	7,00 km
8	1,00 km	6:46	6:46	112	00:44:35	8,00 km
9	1,00 km	5:18	5:18	137	00:49:53	9,00 km
10	1,00 km	5:11	5:11	142	00:55:04	10,00 km
11	1,00 km	5:02	5:02	145	01:00:06	11,00 km
12	0,49 km	2:43	5:31	138	01:02:49	11,49 km

annons