GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	24:01	4:48	0	00:24:01	5,00 km
2	5,00 km	23:52	4:46	0	00:47:53	10,00 km
3	5,00 km	24:43	4:57	0	01:12:37	15,00 km
4	5,00 km	25:39	5:08	0	01:38:16	20,00 km
5	1,00 km	5:10	5:10	0	01:43:25	21,00 km
6	1,00 km	5:00	4:59	0	01:48:25	22,00 km
7	1,01 km	4:53	4:51	0	01:53:18	23,01 km

annons