GPS-pass | Söndagsrunda med RUN Ästad

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	140	00:05:39	1,00 km
2	1,00 km	5:38	5:38	131	00:11:17	2,00 km
3	1,00 km	7:44	7:44	142	00:19:01	3,00 km
4	1,00 km	11:47	11:47	140	00:30:48	4,00 km
5	1,00 km	12:00	12:00	138	00:42:48	5,00 km
6	1,00 km	8:28	8:28	143	00:51:16	6,00 km
7	1,00 km	7:37	7:37	134	00:58:53	7,00 km
8	0,69 km	3:38	5:15	142	01:02:32	7,69 km

annons