GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	160	00:04:20	1,00 km
2	1,00 km	4:17	4:17	178	00:08:36	2,00 km
3	1,00 km	4:11	4:11	184	00:12:47	3,00 km
4	1,00 km	4:10	4:10	187	00:16:57	4,00 km
5	1,00 km	4:17	4:17	183	00:21:15	5,00 km
6	1,00 km	4:19	4:19	182	00:25:33	6,00 km
7	1,00 km	4:22	4:22	182	00:29:56	7,00 km
8	1,00 km	4:21	4:21	182	00:34:17	8,00 km
9	1,00 km	4:20	4:20	181	00:38:37	9,00 km
10	1,00 km	4:22	4:22	182	00:42:59	10,00 km
11	1,00 km	4:25	4:25	181	00:47:24	11,00 km
12	1,00 km	4:26	4:26	181	00:51:51	12,00 km
13	1,00 km	4:20	4:20	180	00:56:11	13,00 km
14	1,00 km	4:27	4:27	181	01:00:38	14,00 km
15	1,00 km	4:28	4:28	180	01:05:07	15,00 km
16	1,00 km	4:39	4:39	183	01:09:46	16,00 km
17	0,01 km	0:02	2:37	181	01:09:48	16,01 km